There are five stages in the Kübler-Ross model: denial, anger, bargaining, depression and accept.
The whole process of dealing with break-up for me started from last October. I denied the situation that he was not that into me; I felt angry when he reneged; I bargained with him for having a trip here to see if the relationship could work out or not. However, He did not wanna do anything for the relationship. I felt depressed but finally accepted the situation and started to move on.
I offered him my help if he need it in future and will try to treat him as a friend. At least, it is very meaningful experience for me.
Leave a Reply